Preventive Care | ProHealth Chiropractic

Portland Athletic Injury Safety Tips

Posted on August 5, 2020 by Dr. Jeff Robinson

Regular workouts, participation in sports, and even a light jog could all increase susceptibility for injuries and put you on the bench for a long period of time. Athletic safety tips provided by the Portland chiropractor focuses on techniques to protect yourself while engaging in different activities. There are also a number of steps one can take to prevent damage…

Your Child's Health: Having the Right Backpack and Using It Correctly Now May Prevent Big Problems Later

Posted on March 27, 2017 by Chiropractor

Healthcare researchers and providers alike are growing increasingly concerned that American kids are suffering from back pain earlier in their lives and in larger numbers than ever before. And experts closest to the problem believe that overweight, improperly designed, and misused backpacks may be a big part of the reason why. Short-Term Injuries and Longer-Term Concerns With an estimated 40…

Are You Sitting Properly?

Posted on March 9, 2017 by Chiropractor

If you are an office worker you probably spend at least six or seven hours a day sitting on the job. Add more time sitting in the car, at dinner and lounging with some late night TV and the total hours of sitting rockets up to somewhere around ten hours. When is the last time you thought about how you…