Articles, General Health | ProHealth Chiropractic

Portland Chiropractor, Dr. Jeff Robinson D. C., Puts A New Twist On Chiropractic Care

Posted on April 14, 2020 by Chiropractor

ProHealth Chiropractic and Portland chiropractor, Dr. Jeff Robinson, DC, offer safe and effective measures to help patients achieve full wellness. Chiropractors do not make use of pharmaceuticals or surgical procedures. PRESS RELEASE: Portland OR, 09-APR-2013 – ProHealth Chiropractic and Portland chiropractor, Dr. Jeff Robinson, DC, are pleased to announce that chiropractic philosophy is as modern as it is historical. The…

Recognizing Signs of Anorexia or Bulimia

Posted on December 17, 2019 by Chiropractor

Both anorexia nervosa and bulimia nervosa are eating disorders that affect an estimated 8 million Americans, mostly women, though about 10% of those who have an eating disorder are men. Anorexics have an irrational fear of gaining weight and a distorted body image. They refuse to maintain a healthy body weight and are obsessed with thoughts of food, dieting and…

Tap Water vs. Bottled Water

Posted on December 7, 2019 by Chiropractor

Sales of bottled water have grown at a steady rate, and it's estimated that people spend between $50 and $100 billion worldwide each year for the stuff. But is it worth it? In a nutshell, bottled water is expensive, bad for the environment and no healthier for you than tap water. In terms of cost, bottled water can be up…

6 Diseases Related to Obesity

Posted on November 24, 2019 by Chiropractor

Obesity and the diseases associated with it cost a staggering percentage of health care dollars. It is estimated that $168 billion is spent each year in the U.S. alone to treat obesity-related diseases. These diseases include Type 2 diabetes, heart disease, cancer, high blood pressure, metabolic syndrome, polycystic ovary syndrome (PCOS), high cholesterol, gallstones, osteoarthritis and more. Type 2 diabetes…

6 Tips for Healthy Looking Skin

Posted on November 17, 2019 by Chiropractor

We all want to look young and beautiful, no matter what our age, and keeping your skin in good condition goes a long way toward that goal. There are a number of things you can do to keep your skin looking supple and glowing that don't involve expensive treatments or surgery! Drink more water- This may be the number one…

Alcohol and Your Health

Posted on November 12, 2019 by Chiropractor

The effect of alcohol consumption on your health can be either positive or negative, depending on the amount you drink. Like most things, moderation is the key to getting the greatest benefits from alcohol. Those who drink moderately generally live longer and in better health than those who either abstain completely or drink heavily. According to the National Institute on…

Buying the Right Exercise Ball

Posted on November 3, 2019 by Chiropractor

Exercise balls can be used to treat back pain and are effective in preventing, reducing and rehabilitating lower back pain in particular. Exercise balls are a wonderful addition to the fitness arsenal, but to get the most out of using one you must choose the right size ball for you. An excellent way to ensure you get the right ball…

Obesity Facts and Figures

Posted on September 24, 2019 by Chiropractor

Obesity is fast becoming the number one health problem in the world, contributing to an increased risk of other diseases and putting a strain on national health budgets. Following are some interesting facts and figures related to obesity: About 17% of medical costs in the US are due to obesity and its related diseases, totaling an estimated $168 billion per…

How to Properly Fit Your Bicycle Helmet

Posted on September 12, 2019 by Chiropractor

You can get your bicycle helmet in different sizes, just like a hat. Once you've got the proper size, there are a few steps to take to ensure it fits your head correctly for the safest ride. 1. Measure your head to get an idea of the appropriate size, and ask the specialist at the bike shop for a helmet….

How Coffee Affects Your Health

Posted on July 31, 2019 by Chiropractor

We seem to hear different things from the medical community every few years about either the positive or negative effect that coffee has on our health. So what is the most current information? Is coffee good or bad for your health? The answer, in short, is that it's a little of both. Too much coffee can lead to a temporary…

What Causes Aging?

Posted on July 4, 2019 by Chiropractor

Aging is influenced by our genes, environment, and lifestyle. By the time we reach middle and old age, these factors have had time to make a significant impact on our health. Some of these influences may be positive, others negative. Everyone ages, of course, but we do not all age in the same way or at the same rate. While…

What is Normal Blood Pressure

Posted on June 27, 2019 by Chiropractor

Your blood pressure can change on a regular basis, depending on what you are doing, your diet, temperature, overall health, level of stress and the medications you may be taking. Hypertension (high blood pressure) is a common problem these days, though hypotension (low blood pressure) can sometimes cause problems too. So just what is considered “normal” in terms of blood…